When we walk, the two halves of our brains converse.
I read Julia Cameron’s book The Artist Way a few years ago… Now it is time to read her again.
Have you Have you read the sequel (it’s called Walking in this World) to the famous first book yet? If not maybe you want to join Kristin of Journaling Saves and in the reading of the book in a kind of read along! I enjoyed the book The Artist’s Way and though it’s not on top of my list I do recommend everyone to give it a try. I shifted my diary writing habit from late evenings to mornings about then, as is suggested in the book. I think the best parts of the book is the suggestions to get into the habit of writing a journal, taking time for yourself (the artist date) and taking at least one walk each week.
Oh, if you don’t know what I’m talking about you have to get a copy of the first book The Artist’s Way right now and start reading.
One of the most important tools according to Julia is the Morning Pages. It sounds like it would be something mysterious but all it is is three long-hand written pages about anything that is in your brain when you wake up in the morning. I write mine with the first cup of coffee when there is time and I feel I’ve got something to say. Writing can help clear your head, see subconscious longings, set priorities and maybe work out issues so that you feel rejuvenated and able to create new ideas!
Cameron’s book is perfect for this kind of event because it’s already written as a personal class, and you can take it many time and learn something new because of the morning pages. They are a lot about digging within… Each chapter is a one week long theme with exercises, suggestions and tasks!
I noticed I’ve got this Julia Cameron book Walking in this World (The Practical Art of Creativity) in Swedish in my book shelf and this week I’ve read the first chapter. The read-along starts this week so I’m sure you can catch up and join if you want too.
I am already doing my best to write morning pages a few days a week, so I it’s not a big deal to join in for me. Not that reading a book and commiting to writing could ever be too hard. Writing is a passion. Julia Cameron writes;
We should write because writing brings clarity and passion to the act of living. Writing is sensual, experiential, grounding. We should write because writing is good for the soul. We should write because writing yields us a body of work, a felt path through the world we live in.
Oh well. Maybe I’ll do some art journaling and post it tomorrow! In the meantime I’m watching videos from Jennifer Lee’s Right-Brainers in Business Video Summit, an online launch party with her as a talk-hostess for her new book The Right-Brain Business Plan (A Creative, Visual Map for Success). It’s on my wish list for sure.
Also enjoying posts by Traci Bunker on a new 30 day journey, this time into 30 days of art journaling and the free online class by the company Strathmore, new class started this week with Linda Blinn and it’s called Start Where You Are. Lots to listen to, look at, watch and read out there. Now me and Smilla is logging of to go to bed here in Sweden.