mindfulness - iHannas Blog

Book review | Wherever You Go, There You Are

Mindfulness of breathing is one string on which the beads of perceptions, our impulses, our understanding, our very consciousness can be threaded. The necklace created is something new – not…

Book Inspiration

Mindless clicking, bad habits and open tabs

I mostly write about creativity on my blog. Today I will write about the destroyer of creativity… I sit down by the computer to be productive. I have my cup…

Digital Life/Inspiration

A New Time starts Now, at this Present Moment

How do you know this is the experience you need? Because this is the experience you’re having. Eckhart Tolle A new earth… This post is long overdue, but I wanted…

Book Inspiration/Creativity & Life

The fog and the frosted grass

The fog and the frosted grass (photos from 2008-10-29) The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It…

Photography

Colors that whisper softly

Of course, there will always be those who look only at technique, who ask ‘how’, while others of a more curious nature will ask ‘why’. Personally, I have always preferred…

Creativity & Life/On writing/Photography

Writing and Being – Embracing Your Life through Creative Journaling by Lynn Nelson | Book Review

Writing and Being: Embracing Your Life Through Creative Journaling – Heal your past, claim your present and transform your future by G. Lynn Nelson. Here comes my book review now!…

Book Inspiration/On writing

My Diary is my Best Friend

My hand moves across the page, and I’m liking my own handwriting. It feels strange to like it now, I’ve disliked it for so long! I want to create sentences…

On writing

A Mindful Summer – Breathing in, breahthing out…

Breathing in, I am aware of my whole body. Breathing out, I smile with my whole body. I did this page in my writing diary yesterday. It’s about what I…

Notebooks

Hand sewing is my new knitting

As I’m tired of knitting I’m turning to handsewing for the first time, as a craft. And I like it a lot. Stitching those tiny stitches to attach pieces of…

Fabric & Sewing

The power of the mind

While traveling by train this week (3 times!) I’ve listened to podcasts and knitted on a striped cap (thanks for sending me the pattern Elena!), thinking about the power of…

iHanna's Thoughts/Inspiration

Advent first marks a beginning

Do not dwell on the things of the past or consider events of long ago. Pay attention – I am doing something new! It’s happening right now. Don’t you see…

Creativity & Life

Grab your colours and let them shine

Meditate. Live purely. Be quiet. Do your work with mastery. Like the moon, come out from behind the clouds! Shine. Buddha I really like this: “do your work with mastery”….

Creativity & Life/Mixed Media Experiments/Pretty things

Tag: mindfulness