mindfulness - iHannas Blog

Tranquilista – a book review

I like to think of each day as a fresh canvas full of possibility. Kimberly Wilson I’ve read Kimberly Wilson’s new…

Inspiration/Read a book

Thoughts on Flow and Embroidery

This transparent make up bag is a great holder of my embroidery floss – I don’t need to empty it out…

iHanna philosophy

Book review | Wherever You Go, There You Are

Mindfulness of breathing is one string on which the beads of perceptions, our impulses, our understanding, our very consciousness can be…

Read a book

Mindless clicking, bad habits and open tabs

I mostly write about creativity on my blog. Today I will write about the destroyer of creativity… I sit down by…

Digital Life/Inspiration

A New Time starts Now, at this Present Moment

How do you know this is the experience you need? Because this is the experience you’re having. Eckhart Tolle A new…

Creativity & Life/Read a book

The fog and the frosted grass

The fog and the frosted grass (photos from 2008-10-29) The best way to capture moments is to pay attention. This is…

Photography

Colors that whisper softly

Of course, there will always be those who look only at technique, who ask ‘how’, while others of a more curious…

Creativity & Life/Photography

Writing and Being – Embracing Your Life through Creative Journaling by Lynn Nelson | Book Review

Writing and Being: Embracing Your Life Through Creative Journaling – Heal your past, claim your present and transform your future by…

Read a book

My Diary is my Best Friend

My hand moves across the page, and I’m liking my own handwriting. It feels strange to like it now, I’ve disliked…

Creativity & Life/Journaling & Notebooks

A Mindful Summer – Breathing in, breahthing out…

Breathing in, I am aware of my whole body. Breathing out, I smile with my whole body. I did this page…

Journaling & Notebooks

Hand sewing is my new knitting

As I’m tired of knitting I’m turning to handsewing for the first time, as a craft. And I like it a…

Crafts/Fabric & Sewing

Zentangle meditation and wet paper painting

Some wet paper painting… Arounna of the blog bookhour craftprojects inspired me to paint watercolors on wet paper this week. I…

Draw & doodle/Mixed Media Experiments

Tag: mindfulness