Art Journal Peek: Painting the last page [video] I painted the last page of one of my Art Journals back in January 2019, and had forgot I had filmed… Categories Art journaling
Eye Candy | Flower Power I believe in flower power – the power of nature in garden form. There is so much beauty outdoors right now… Categories Photography
Create a Daily Meditation Practice I love sitting meditation. I believe in the health benefits it provides, and I know that if and when I get… Categories Digital Life/iHanna philosophy
5 Online Tools for Mindfulness & Fun I love finding online sites that are either useful or playful – or both! Here are five that I’ve been playing… Categories Digital Life/Inspiration
Summer Crush | Sitting by the Water I’ve already written about outdoor creating sitting by the water, so this is a photo post, in case you need some… Categories Photography
iHanna Drawing a Mandala I have seen mandala drawings and zentangle doodles online for years, and I’ve experimented with them myself. I’ve found Mandlas in… Categories Draw & doodle
I Am Magic (inspired by 21 secrets) Magic is believing in yourself, if you can do that, you can make anything happen. Johann Wolfgang von Goethe As I’ve… Categories Art journaling
Book review | Wherever You Go, There You Are Mindfulness of breathing is one string on which the beads of perceptions, our impulses, our understanding, our very consciousness can be… Categories Read a book
When I relax great ideas pop into my brain When I try to go to sleep at night, especially lately, ideas about what I want to do or write pops… Categories iHanna philosophy