Tag Archives: meditation

Eye Candy | Flower Power

I believe in flower power – the power of nature in garden form. There is so much beauty outdoors right now that I find it hard to sit down by the computer to write a blog post or two, even … Continue reading

Posted in Photography | Tagged , , , | 4 Comments

Create a Daily Meditation Practice

I love sitting meditation. I believe in the health benefits it provides, and I know that if and when I get into it, it makes me happy. It makes me calmer, nicer and more awesome in every way. I have … Continue reading

Posted in Best of the Blog, Geeky stuff | Tagged , , , , , , | 10 Comments

5 Online Tools for Mindfulness & Fun

I love finding online sites that are either useful or playful – or both! Here are five that I’ve been playing with lately. Let me know in the comments if you like any of them and I might post more … Continue reading

Posted in Geeky stuff, Inspiration | Tagged , , , , | 7 Comments

Summer Crush | Sitting by the Water

I’ve already written about outdoor creating sitting by the water, so this is a photo post, in case you need some nature inspiration today. Please follow and like: Related PostsTea Dyeing Fabrics Spotted Photo Theme: My Bridge to Nature Summer … Continue reading

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iHanna Drawing a Mandala

I have seen mandala drawings and zentangle doodles online for years, and I’ve experimented with them myself. I’ve found Mandlas in collage and through photography, and if you know my fascination with the circle this comes as no surprise. I’ve … Continue reading

Posted in Draw & doodle | Tagged , , , , | 9 Comments

I Am Magic (inspired by 21 secrets)

Magic is believing in yourself, if you can do that, you can make anything happen. Johann Wolfgang von Goethe As I’ve mentioned before part of teaching a class with others is that you get to take the other’s classes too, … Continue reading

Posted in Art journaling | Tagged , , , , , | 9 Comments

Book review | Wherever You Go, There You Are

Mindfulness of breathing is one string on which the beads of perceptions, our impulses, our understanding, our very consciousness can be threaded. The necklace created is something new – not a thing really, but a new way of seeing, a … Continue reading

Posted in Book Reviews | Tagged , , , , | 7 Comments

When I relax great ideas pop into my brain

When I try to go to sleep at night, especially lately, ideas about what I want to do or write pops up in my brain. When I shut my eyes for three minutes I start to think and it sounds … Continue reading

Posted in My Philosophy, On writing | Tagged , , , , , , | 9 Comments